During a sound bath/sound journey I take you to a deep state of relaxation. The strong vibrations of the instruments move deep into the cells of your body. The vibrations can remove the energy from a blockage in the body. I use many different beautiful instruments that I’ve collected over the years. Think about (crystal) singing bowls, the guitar, wind chimes, the handpan, flutes, didgeridoo, rattles and shamanic drums, that take you on a journey inside yourself. This can release emotions or might give you visualisations. Allow yourself to accept everything that wants to flow through you. When you give space to the process, you’ll find yourself in balance more easy.
When you turn your intention and awareness inside and you surrender to the sounds, you can enter a state of deep relaxation. From this state of “Being” your body and mind will recover.
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